Tag Archives: margarine

The Preferred Margarine IS…

There was a time when there was only one margarine in the country, well, as far as I know and could remember at least. And guess what brand it was?

Star Margarine.

Well, of course, we’re not really trying to promote the brand but how could you really talk of something when you can’t even mention the name? After all, we didn’t say it’s the preferred brand, right? Obviously, there’s just a handful of choices to pick from now. So..

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As Wiki also says, “Margarine can be used for spreading, baking and cooking. And like butter, it consists of a water-in-fat emulsion, with tiny droplets of water dispersed uniformly throughout a fat phase in a stable crystalline form. In some jurisdictions margarine must have a minimum fat content of 80% to be labelled as such, the same as butter.”

But what about nutrition? In ‘foods’ like this, it’s all about the saturated fat and trans fat content. The lower they are, the better. Mind you though, traditional margarine accounts for around 80% fat, so be careful. Read the label. And go slow.

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Okay not only because of increased competition but also due to practicality, some brands have gone into packing in sachets. Hehe guess it really ain’t that practical, huh? But come to think of it, this kinda packing could be healthier especially if the brand got a higher fat content.

In the end, we buy food even spreads for that matter — for taste! With price and health (surprisingly overlooked) a close second and third. Ahh, really?? So what’s the preferred choice? The finalists are in the middle of the photo..

And it’s brand name has the clue.